Awestruck: How Embracing Wonder Can Make You Happier, Healthier, and More Connected

Written by:
Jonah Paquette
Narrated by:
Nan Mcnamara

Unabridged Audiobook

Ratings
Book
2
Narrator
1
Release Date
October 2020
Duration
5 hours 36 minutes
Summary
What do you feel when you gaze up at the Milky Way, see a beautiful rainbow, or stand before a mountain that seems impossibly high? Often it's a profound sense of awe, the overwhelming feeling we experience when we encounter something vast that transcends our understanding. Awe-inspiring moments are all around us, ranging from the grand to the commonplace, and can hold a key to a happy, meaningful, and healthy life. Awestruck serves as a guide to help you tap into the powerful, life-changing benefits of awe. Beginning with a comprehensive explanation of the emotion, Jonah Paquette introduces us to the power of awe and how it can help alleviate struggles in our modern life, including stress, social isolation, and time pressure. Continuing with over sixty practices, this book provides an accessible and tangible path to bring more wonder into your everyday life. Awestruck shows us how to reclaim space for moments of reverence and ultimately find more joy and fulfillment in our lives.
Reviews
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Shar Banning

I don't think I was in the right headspace to listen to this. It was basically a list of the authors travels with a bit of useful information sprinkled in. The flow of the book was disjointed and feels like someone missed editing it for that. I was eye rolling through a lot of it.

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