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Best Self: Be You, Only Better

Author:
Mike Bayer
Read by:
Mike Bayer , Phil Mcgraw
Read Read Own Own

Unabridged Audiobook

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Ratings
Book
487
Narrator
38
Release Date
January 8, 2019
Duration
8 hours 10 minutes
Summary
New York Times Bestseller

Foreword by Dr. Phil McGraw

Ask yourself…are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change, today?

How would you answer those questions? Think about your daily life. Are you thriving, or going through the motions? Are your days full of work, relationships and activities that are true to your authentic self, or do you feel trapped on a treadmill of responsibility? If you dream of a better life, now is the time to turn your dream into reality. And the tools you need are within your grasp, to design a life that is fulfilling on the deepest levels. Best Self will show you how.

Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions—such as “What are your core values?”  “Do you go to bed each day more knowledgeable than when you woke up?” and “Am I neglecting some aspect of my physical health out of fear or denial?”—he helps them see what their Best Selves and Anti-Selves really look like. As a mental health specialist, a personal development coach, and an all-around change agent, Mike has seen the amazing ways in which lives can improve with honesty and clarity.  He understands our struggles intimately, because he’s faced—and overcome—his own. And he knows that change is possible.

By working through each of the Seven SPHERES of life—Social, Personal, Health, Education, Relationships, Employment and Spiritual Development—Best Self is an accessible and interactive book that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change. Chock full of revealing quizzes, and full of provocative questionnaires, Best Self will empower you to embrace your authenticity, acknowledge what is holding you back, and break through to live a passionate life to the fullest, forever.

Supplemental enhancement PDF accompanies the audiobook.
Reviews
Profile Avatar Rhonda S. Feb 2019

The book was great. My only complaint was that I had to figure out after the fact that I needed to call to get the enhancement package that Is needed as you progress through the book. It should be in the book description that you need to call ahead of starting the book.

Profile Avatar Anonymous Aug 2019

This book is absolutely life changing ❤️

Profile Avatar Laura M. Mar 2020

Loved it

Profile Avatar Autumn C. Jan 2020

Great read!

Profile Avatar Anonymous Oct 2019

Just what I needed. Great book

Profile Avatar Jacklyn V. Jul 2019

Have been listening while on vacation on my long walks. Contains some very helpful points. But need to hear again at home. With pen & paper in hand.

Profile Avatar Liz J. Jul 2019

Excellent Book!!!Everyone should read or hear it very very helpful!

Profile Avatar Anonymous Apr 2019

Just what I needed. First audio I ever finished.

Profile Avatar Jessica W. Mar 2019

Love, Love, Love this Book!!! Seriously life changing!

Profile Avatar Anonymous Oct 2024

Fantastic book highly recommend it!

Profile Avatar Nalini N. Aug 2023

An excellent book and meaningful authentic mental and written exercises for individual growth, management of stress, building your team based on the 7 spheres that most have or have experienced in the lives

Profile Avatar Gabrielle R. May 2022

Great read , easy to follow. Great tools for personal use and also to help some of my clients … love the printable workbook ..

Profile Avatar Sandra M. Nov 2019

Learned how to handle some issues that are currently affecting me. Really enjoyed this book.

Best Self: Be You, Only Better

Best Self: Be You, Only Better

Author: Mike Bayer
Read by: Mike Bayer
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