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Buddhism: A Guide to the Fundamental Beliefs and Traditions of Buddhism (Beginner’s Guide to Understanding & Practicing Buddhism to Become Stress and Anxiety Free)

Buddhism: A Guide to the Fundamental Beliefs and Traditions of Buddhism (Beginner’s Guide to Understanding & Practicing Buddhism to Become Stress and Anxiety Free)

Written by:
Grant Robinson
Narrated by:
Digital Voice Mike G
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Unabridged Audiobook

Ratings
Book
17
Narrator
17
Release Date
May 8, 2024
Duration
5 hours 26 minutes
Summary
This audiobook is narrated by a digital voice.

In buddhism, this thoughtful and carefully detailed guidebook acts as a beginner’s guide to those who may be interested in learning more about this ancient and wise practice.

Placing emphasis on meditation, yoga, and understanding the core concepts of buddhism allows the reader to apply its teachings to make their lives fuller and healthier.

If you are curious about buddhism and want to find the answers you seek, then look no further than this qualitative guidebook. Full of information on the various aspects of buddhism, meditation, yoga, and more, buddhism stands apart as a concise and practical guide to infusing your life with its many teachings.

 

Learn about the deceptively simple truths of this enigmatic religion, including:


- The life of buddha and his continuing influence throughout the world
- Buddha's teachings and the four noble truths of buddhism
- The noble eightfold path and how it should guide you
- What the sutras say about education, marriage, sex, and death
- The proven physiological effects of meditation
- The growing impact of buddhism on modern american culture

Buddhism is one of the oldest religions in the world but until recently it has been unknown and inaccessible outside of asia. This book will provide you an introduction to the history of buddhism and its teachings and practices.

Along with buddhist philosophies there are many practices to incorporate into your daily life such as meditation and mindfulness to help calm your mind, reduce stress and anxiety.
Reviews
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Frank J.

If you want to think for yourself, try on Secular Buddhism. If you want to expand your understanding of Secular Buddhism, read this book. There is much good in it.

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Elena G.

this book having crystallised the teachings with the emphasis on becoming peaceful by living peacefully, not grasping at doctrines, paths or attainments.

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David M.

The presentation and commentary, along with the poems themselves, present the teachings of the Buddha in a slightly different light than usual.

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Ignis D.

This book is very well written and so inspiring. The fact that it is the author's own experiences makes it an even better read. Puts life in perspective and definitely food for thought.

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Hilton M.

Simple, straightforward ideas to apply to improve your life and those in your life. Provides a good understanding of basic Buddhism principles.

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George M.

This text displays an excellent understanding of how all the various Buddhist traditions have developed and complemented each other in advancing Buddhist knowledge in our present century.

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