Escaping the Light: How to escape the light and find peace in the darkness

It all began with my first flight to Europe. Walking onto the plane I expected horrible food and uncomfortable seats that I wouldn’t be able to sleep in, but I expected good movies. 

When I got to my seat, I had a pillow, blanket, earplugs, and an eye mask waiting for me. I thought to myself “Wow! I didn’t expect that!” On my flight, I realized the food was actually good, the movies are juicy, and the eye masks are a lifesaver. 

One thing I didn’t realize is that my sleeping habits would change forever after this day.