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The Hatha Yoga Pradipika

The Hatha Yoga Pradipika

Written by:
Swami Swatmarama
Narrated by:
James Harrington
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Unabridged Audiobook

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Book
Narrator
Release Date
July 30, 2024
Duration
1 hour 20 minutes
Summary
'The Hatha Yoga Pradipika' by Swami Swatmarama stands as a foundational text in the realm of Hatha Yoga, detailing centuries-old practices for attaining physical, mental, and spiritual wellbeing. This revered guide delves into asanas (postures), pranayama (breath control), and meditation techniques, blending them with profound philosophical insights. A timeless masterpiece, it offers seekers a holistic approach to balancing body and mind, ultimately paving the path to enlightenment.
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