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#Healthy: Rewiring the Brain for Healthy Weight Loss
Written by:
Crystal Dwyer Hansen
,
Dan Palomino
,
Kusha Karvandi
Narrated by:
Kusha Karvandi
Unabridged Audiobook
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Book
Narrator
Release Date
December 2018
Duration
6 hours 8 minutes
Summary
Finally, a guide on how to live the lifestyle of “that girl” on Instagram, without all the obnoxious hashtags!
Instead of doing an annoying diet and barraging people with “#whole30 #keto #skinny,” take a different approach and change your mindset to break food’s grip on your life. In this program, you will learn to
lose weight naturally as a result of changing how you think about food;gain more energy as your body naturally cleans and refreshes;feel better overall—your self-image, mind, and physical body together; andkick yourself into a better lifestyle and live the life of the skinny b!@#$ … without annoying all your friends, family, and strangers in the process.
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Fitness, Diet & Nutrition
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#Healthy: Rewiring the Brain for ...
Crystal Dwyer Hansen
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