I listen to one session every day and in addition to seeing exciting results on the scale I feel a slight shift in my mentality. I know I will make it. I feel really confident and I guess that’s what these hypnosis sessions do to you.
Growing mentally while reducing my weight! Love it.
Entering a deep state of calmness every time I listen to this. Makes me feel energized and I am more than ready to really go for it this time.
Great visualization with a narrator that does a splendid job in guiding me as a subject throughout.
Liked the gastric band session inside!
Me and my partner listen to one session each night, and it helps us with maintaining motivation.
I for one have been enjoying great results with the help of this audiobook.
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