Mind Over Mood: Understanding Anxiety and Depression
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Mind Over Mood: Understanding Anxiety and Depression

Written by:
Scientific American
Narrated by:
Mack Sanderson , Lauren Ezzo

Unabridged Audiobook

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Ratings
Book
2
Narrator
Release Date
August 2021
Duration
5 hours 16 minutes
Summary
Anxiety and depression are two of the most common conditions affecting mental health and overall quality of life, but there are tools for managing them. In this audiobook, we’ll explore how depression shows up in the brain, different manifestations of depression and anxiety, various talk therapies, technological innovations, lifestyle interventions, and more.
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Mind Over Mood: Understanding Anxiety and Depression
This title is due for release on August 17, 2021.

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Mind Over Mood: Understanding Anxiety and Depression
This title is due for release on August 17, 2021
We'll send you an email as soon as it is available!

Already a member?
Log in to add this title in your wishlist
Mind Over Mood: Understanding Anxiety and Depression
Please Log in and add this title to your wishlist.
Mind Over Mood: Understanding Anxiety and Depression

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