Not Your Mother's Postpartum Book: Normalizing Post-Baby Mental Health Struggles, Navigating #MOMLife, and Finding Strength Amid the Chaos


Unabridged Audiobook

Ratings
Book
Narrator
Release Date
July 2023
Duration
9 hours 13 minutes
Summary
'But no one told me to expect this . . .'

So many new moms find themselves saying this phrase in the first hours, days, and weeks postpartum-sometimes even for years! That's where Instagram's wildly popular @mamapsychologists come in. In Not Your Mother's Postpartum Book, Chelsea and Caitlin shar what to really expect postpartum-and it's not just the baby blues.

This refreshingly candid resource fills a notable voice by providing real, honest, and raw insights into motherhood. With their nonjudgmental yet humorous tone, Caitlin and Chelsea provide a deep dive into all things #momlife, including:

- Birth trauma & perinatal mood disorders

- Body image struggles

- And more . . .

Mom life feels hard because it is hard. There is hope, and this book is here to provide it.
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