Unfu*k Yourself: Get Out of Your Head and into Your Life


Unabridged Audiobook

Ratings
Book
845
Narrator
73
Release Date
August 2017
Duration
3 hours 24 minutes
Summary
New York Times Bestseller

Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.

Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. 'Wake up to the miracle you are,' he directs. 'Here's what you've forgotten: You're a fu*king miracle of being.' It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself.

In Unfu*k Yourself, Bishop leads you through a series of seven assertions:


- I am willing
- I am wired to win
- I got this
- I embrace the uncertainty
- I am not my thoughts; I am what I do
- I am relentless
- I expect nothing and accept everything

Lead the life you were meant to have—Unfu*k Yourself.
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Reviews
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Karl Z

For the first book to ever have read to me. This was an amazing self eye opening treat. I have only ever read two Books in my entire life my loss I know this audio books has opened up on whole new experience for me and this book is nothing but amazing and the reader his voice is great to listen to. I’m a poor person with words but trust me you will be happy with your purchase or with your listen. I think even if your shit is stacked up all nice and neat ever one could benefit from this listening.

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Tania T

I was very content with this book. I love the passion behind the narrating. It sounds like my grandad talking to me about being better. Haha thank you

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aurora r

Awesome book!! Great narration funny and very poignant!!

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Anonymous

OMG! believe me, you won't regret the time spent reading/listening to this book. i LOVE it.

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Ocean N.

For the first book to ever have read to me. This was an amazing self eye opening treat. I have only ever read two Books in my entire life my loss I know this audio books has opened up on whole new experience for me and this book is nothing but amazing and the reader his voice is great to listen to. I’m a poor person with words but trust me you will be happy with your purchase or with your listen. I think even if your stuff is stacked up all nice and neat ever one could benefit from this listening.

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Opal J.

Gary Bishop tells you the reality that we tend to miss but must be willing to accept. There is a touch of humor to the way he states the areas we need to personally check. Truth is, if you are willing to accept the concepts in this book, it will change the trajectory of your whole life.

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Corina R.

changed my life

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carla b

Wonderful. He really made me re-- think myself. Wonderful...**********

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Tatiana S

Right to the point with no nonsense. A very easy listen for people on the go. The authors voice helps you not get distracted.

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spencer k

Great book I took a lot from it! The author/narrator is incredible I think its the best self help book I have heard

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Jasmine C

Awesome book! Very insightful! A great first book on audiobooks!

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Ann B

Great book! Truly eye opening

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Alonzo K

Everything in this book I felt like I needed to hear. I agreed to everything in this book, it also put concepts into words that I couldn't. It was short and to the point.

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Brian R

He's got some real good stuff in this book! I did not want it to end, and the way he recaps the end, it makes me want to go back and listen to certain chapters again. Legit/BR

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Bron

Well read and some real truths in there.

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Bogdana C.

My first audiobook, as I read from others reviews that the author's scottish accent adds a special touch to it, I wanted to try and I agree. I feared that I would not be able to stay focus but this book is a great start so don't worry. Warning, it does contain strong laguage, as of course should not be a surprise with the title. I would say it's a blend of motivational speeches (as the author talks convincingly) and overall contains a summary of the most effective and basic self-development techniques, good introduction for someone entering the self-help area or for a fresh, raw may I say, reminder!

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Anonymous

great listen by far a fav

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Jerry A.

Excellent book! Just what I needed to hear! Refreshing read!

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Vato A.

This book is quick and to the point. love it!

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Kevin D.

My first book ever and a profound enlightenment has given me more perspective and understanding how to manage my own self issues in which we are all oblivious to. Now I am almost 29 years old, better late than never to retain as much factual knowledge and understanding foundation principles. I hope others can be moved by this as I was!

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Daniel G.

amazing book

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Anonymous

I loved it! And I already started taking action!

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Rich

If one doesn’t mind the language great book to get and change the way you think

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Joelle C.

I really enjoyed this book and how was narrated is really eye opener!!

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Jay S.

awesome

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Anonymous

great listen!

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Anonymous

Pushes you to try to change your thought love the accent and the passion behind it.

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Dustin Garland

very good and very knowledgeable n helpful thanks

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Lesya P.

While the advice is sound, generally speaking, it is not actionable in the way it is delivered in this book. It would be an equivalent of telling a clinically depressed person: “Cut it out and cheer up. Just stop being so gloomy.” It would not help them in the slightest because they cannot just stop. If everyone could quit bad habits because someone simply told them to quit right this second, no one would read self-help books.

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Karl N.

Content is good but did the narration did not sound organic

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Anonymous

Good perspective overall. It just didn't cover the obvious of faith and humility. Just all control based thinking.

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Daryl W.

Fantastic book. Gary cuts right to the point with no BS. I will be going through this book a few times more because it's changing the way I think. If you're stuck in a rut and want to get out, Gary is your man.

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Gary T.

Great book for me. Helped me a lot!

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Anonymous

A good book especially when in a state of not knowing yourself or when needing to remind yourself of your worth.

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Danielle Dipippa

listening to this book was wonderful. the author is the narrator his accent makes it interesting and it is not monotone which keeps you engaged. The content was really good and I found things I can absolutely apply to my life right now.

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Anonymous

Could not get through the voice. Listened but did not enjoy the narration.

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Amy W.

This is real, honest and useful! Not psycho babble or kumbaya, sugary hugs with no substance. Gritty honesty presented matter of factly with some humor and adult words. The author is also the narrator and has a lovely voice. I’ve already started his 2nd book!

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Brian B.

One of the best books I’ve ever listened to!

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Mignon W.

love the book and the narrator!!

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Sandeep T.

An eye opener, shakes you to stop existing and start Living!

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Anonymous

This book is an enjoyable way to help me keep my sanity.

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Anonymous

it's real. almost want to laugh but so true! be your true potential! I like the narrators voice too.

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