When the Body Says No: The Cost of Hidden Stress

Written by:
Gabor Maté
Narrated by:
Daniel Maté

Unabridged Audiobook

Release Date
April 2021
11 hours 48 minutes

From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases.

In this accessible and groundbreaking book—filled with the moving stories of real people—medical doctor and bestselling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness, including breast cancer, prostate cancer, multiple sclerosis, Alzheimer's disease and many others.
An international bestseller translated into over thirty languages, When the Body Says No promotes learning and healing, providing transformative insights into how illlness can be the body's way of saying no to what the mind cannot or will not acknowledge. With great compassion and erudition, Dr. Maté demystifies medical science and empowers us all to be our own health advocates.
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Provides great insight to the mind-body-emotional connection of illnesses. Thanks Gabor for daring to look at diseases with fresh eyes and compassion.

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Samara R.

I really liked the book. I started therapy while reading it. :) It makes you rethink a lot of stuff. Eye opening!

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