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Yin Yoga Class 1
Written by:
Charlotte Saint Jean
Narrated by:
Charlotte Saint Jean
Unabridged Audiobook
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Ratings
Book
2
Narrator
Release Date
June 2011
Duration
1 hour 2 minutes
Summary
This is a 60 minute audio Yin Yoga Class suitable for all levels, postures are held to help release deep set muscular stress and tension. The class uses easy-to-follow expert tuition combined with subtle background music which sets the perfect relaxed mood for the class.
The class is accompanied by a free PDF guide book that highlights the instructions and gives a reference photo for each posture.
Yin Yoga Class 1 is instructed by Charlotte Saint Jean. Charlotte has trained with many of the worlds great yogis.
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Charlotte Saint Jean
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