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Mental Health

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

By Bessel Van Der Kolk

Duration: 16 h 15 min Price: $25.00 Or 1 credit

The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture

By Daniel Maté

Duration: 18 h 12 min Price: $25.00 Or 1 credit

How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

By Dr. Nicole Lepera

Duration: 9 h 42 min Price: $27.99 Or 1 credit

It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

By Mark Wolynn

Duration: 8 h 17 min Price: $20.00 Or 1 credit

Why We Sleep: Unlocking the Power of Sleep and Dreams

By Matthew Walker

Duration: 13 h 51 min Price: $23.99 Or 1 credit

Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers

By Faith G. Harper

Duration: 3 h 39 min Price: $14.95 Or 1 credit

Best Self: Be You, Only Better

By Mike Bayer

Duration: 8 h 10 min Price: $24.99 Or 1 credit

How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence

By Michael Pollan

Duration: 13 h 36 min Price: $25.00 Or 1 credit

Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder, third edition

By Paul T. Mason Ms

Duration: 7 h 36 min Price: $19.99 Or 1 credit

Why Has Nobody Told Me This Before?

By Julie Smith

Duration: 7 h 16 min Price: $21.99 Or 1 credit

Man's Search for Ultimate Meaning

By Viktor E. Frankl

Duration: 4 h 32 min Price: $24.95 Or 1 credit

Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain

By Faith G. Harper

Duration: 2 h 44 min Price: ~~$14.95~~ Sale Price: $2.99 Or 1 credit

Move the Body, Heal the Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep

By Jennifer Heisz

Duration: 6 h 18 min Price: $21.99 Or 1 credit

Waking the Tiger: Healing Trauma

By Peter A. Levine

Duration: 8 h 52 min Price: $13.99 Or 1 credit

The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure

By Greg Lukianoff

Duration: 10 h 6 min Price: $20.00 Or 1 credit

In the Realm of Hungry Ghosts: Close Encounters with Addiction

By Gabor Maté

Duration: 16 h 19 min Price: $26.00 Or 1 credit

Transcendence: Healing and Transformation Through Transcendental Meditation

By Norman E. Rosenthal M.D.

Duration: 8 h 0 min Price: $17.99 Or 1 credit

The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins

By Anita Phillips

Duration: 6 h 5 min

Reclaim Your Brain: How to Calm Your Thoughts, Heal Your Mind, and Bring Your Life Back Under Control

By Joseph A. Annibali

Duration: 9 h 42 min Price: $20.00 Or 1 credit

You Are Not Alone: The NAMI Guide to Navigating Mental Health?With Advice from Experts and Wisdom from Real People and Families

By Ken Duckworth, M.D.

Duration: 13 h 59 min Price: $17.99 Or 1 credit

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