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    Health & Wellness Mental Health

    Mental Health

    The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
    By Bessel Van Der Kolk
    Duration: 16 h 15 min Price: $25.00 Or 1 credit
    The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
    By Daniel Maté
    Duration: 18 h 12 min Price: $25.00 Or 1 credit
    How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
    By Dr. Nicole Lepera
    Duration: 9 h 42 min Price: $27.99 Or 1 credit
    Move the Body, Heal the Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
    By Jennifer Heisz
    Duration: 6 h 18 min Price: $21.99 Or 1 credit
    It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
    By Mark Wolynn
    Duration: 8 h 17 min Price: $20.00 Or 1 credit
    How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
    By Michael Pollan
    Duration: 13 h 36 min Price: $25.00 Or 1 credit
    The Tools: Transform Your Problems into Courage, Confidence, and Creativity
    By Barry Michels
    Duration: 7 h 14 min Price: $17.50 Or 1 credit
    Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
    By Faith G. Harper
    Duration: 3 h 39 min Price: $14.95 Or 1 credit
    Why We Sleep: Unlocking the Power of Sleep and Dreams
    By Matthew Walker
    Duration: 13 h 51 min Price: $23.99 Or 1 credit
    Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain
    By Faith G. Harper
    Duration: 2 h 44 min Price: $14.95 Sale Price: $2.99 Or 1 credit
    Why Has Nobody Told Me This Before?
    By Julie Smith
    Duration: 7 h 16 min Price: $21.99 Or 1 credit
    Best Self: Be You, Only Better
    By Mike Bayer
    Duration: 8 h 10 min Price: $24.99 Or 1 credit
    Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder, third edition
    By Paul T. Mason Ms
    Duration: 7 h 36 min Price: $19.99 Or 1 credit
    You Are Not Alone: The NAMI Guide to Navigating Mental Health?With Advice from Experts and Wisdom from Real People and Families
    By Ken Duckworth, M.D.
    Duration: 13 h 59 min Price: $17.99 Or 1 credit
    How to Meet Your Self: The Workbook for Self-Discovery
    By Dr. Nicole Lepera
    Duration: 5 h 49 min Price: $27.99 Or 1 credit
    The Mood Cure: The 4-Step Program to Take Charge of Your Emotions---Today
    By Julia Ross M.A.
    Duration: 11 h 0 min Price: $20.49 Or 1 credit
    Audiobook Club
    In the Realm of Hungry Ghosts: Close Encounters with Addiction
    By Gabor Maté
    Duration: 16 h 19 min Price: $24.00 Or 1 credit
    Loving What Is: Four Questions That Can Change Your Life
    By Stephen Mitchell
    Duration: 9 h 8 min Price: $20.00 Or 1 credit
    Transcendence: Healing and Transformation Through Transcendental Meditation
    By Norman E. Rosenthal M.D.
    Duration: 8 h 0 min Price: $17.99 Or 1 credit
    Audiobook Club
    The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure
    By Greg Lukianoff
    Duration: 10 h 6 min Price: $20.00 Or 1 credit
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