Loading...
Welcome
Sign up
Login
Browse Books
Deals
VIP
0
Loading...
Agoraphobia: Hypnotherapy for Happy, Healthy Minds
Written by:
Natasha Taylor
,
Sophie Fox
Narrated by:
Sophie Fox
A free trial credit cannot be used on this title
Unabridged Audiobook
Listen Now
as an Audiobooks.com member
Add to Cart - $12.99
Remove from Cart
Give as a gift
Ratings
Book
Narrator
Release Date
March 2022
Duration
0 hours 21 minutes
Summary
This ‘Agoraphobia' Guided Meditation & Hypnotherapy session is aimed for people who are fearful of situations where they can't escape leading to them being afraid to leave their house or only sticking to safe environments. For some agoraphobiacs when they find themselves in a stressful situation, they'll usually experience the symptoms of a panic attack, such as: rapid heartbeat. rapid breathing (hyperventilating) feeling hot and sweaty - which can feel terrifying at the time. In our session we will teach you breathing techniques to help you manage and cope with your anxiety as well teaching you to feel safe wherever you are. We recommend that you listen to our session at least four times so you can really compound the positive messaging, override the old beliefs.
Browse By Category
Health & Wellness
>
Mindfulness & Meditation
Health & Wellness
>
Disorders & Diseases
1 book added to cart
Agoraphobia: Hypnotherapy for Hap...
Natasha Taylor
Subtotal
$12.99
View Cart
Continue Browsing
~~title~~
~~carousel-body~~
Back
Next
~~book-title~~
By: ~~author-single-string~~
~~tag-text~~
© Copyright 2011 - 2024 Storytel Audiobooks USA LLC. All Rights Reserved.