Loading...
Welcome
Sign up
Login
Browse Books
Deals
VIP
0
Loading...
Anger Management – Never Explode Again!: A Powerful 3-Step Guide and Workbook to Quickly Analyze, Understand and Dissolve Your Anger
Written by:
Zarmina Penner
Narrated by:
Erin Wainwright
A free trial credit cannot be used on this title
Unabridged Audiobook
Listen Now
as an Audiobooks.com member
Add to Cart - $8.35
Remove from Cart
Give as a gift
Ratings
Book
Narrator
Release Date
September 2022
Duration
2 hours 4 minutes
Summary
Anger Management – Never Explode Again!
A Powerful 3-Step Guide and Workbook to Quickly Analyze, Understand and Dissolve Your Anger
Zarmina Penner
Did you know that you can use your anger as a tool for personal growth? Discover how to make it happen... and never lose control again.
Anger is a sign that something isn’t right… and it’s possible to welcome the first signs of it as signals that something needs to change.
It’s within your power to use your anger as a tool to put yourself on the path to self-discovery and personal growth… and find a solution to the problem.
This guide will provide you with a simple three-step formula to help you manage your anger. Discover the STOP!-1-2-3 Analysis and Solution Design model… and along the way, you’ll find:
- Exactly how to use the STOP!-1-2-3 model to analyze and resolve instances of anger
- Why understanding yourself is key to keeping your cool – and how you can make sure you do
- The exercise you should do regularly to make sure you’re aligned with what you really want from life
- How to view everything you’ve learned about yourself within the context of your life (and why this matters to your progress)
- How to analyze the different types of people you interact with… so you can understand how you react to them – and what you can do in a conflict situation
- Case studies, worksheets, and quizzes galore – practical activities to enhance your understanding of yourself and take steps to move forward
And much more.
The STOP!-1-2-3 Analysis and Solution Design model is your answer to making sure that your anger is channeled towards the right path… and that you’re the one who’s in control.
Turn your anger into a powerful tool for growth and development.
Browse By Category
Self-Improvement
1 book added to cart
Anger Management – Never Explod...
Zarmina Penner
Subtotal
$8.35
View Cart
Continue Browsing
~~title~~
~~carousel-body~~
Back
Next
~~book-title~~
By: ~~author-single-string~~
~~tag-text~~
© Copyright 2011 - 2024 Storytel Audiobooks USA LLC. All Rights Reserved.