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Eco-Anxiety (and What to Do About It): Practical Tips to Allay Your Fears and Live a More Environmentally Friendly Life
Written by:
Harriet Dyer
Narrated by:
Sasha Higgins
Unabridged Audiobook
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Release Date
December 2023
Duration
1 hour 44 minutes
Summary
Be kind to the planet, but most of all, be kind to yourself
When you feel the weight of the world on your shoulders, grab this book for a dose of calm and courage. Packed with reassuring tips and advice, from mindfulness exercises to practical steps you can take to make a difference, this guide will ease your eco-anxiety and help you to live a more environmentally friendly life.
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Eco-Anxiety (and What to Do About...
Harriet Dyer
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