Emotional Intelligence: How to Have Happier Relationships, Success at Work and a Better Life. Improve your Social Skills, Emotional Agility and Self Discipline

A Complete Guide To Improving Your Eq And Achieving Success

Have you ever known a person who seems to respond perfectly to any interaction? 

Emotional Intelligence is the knowledge to give careful attention to yourself and other people's emotions. It is a set of skills that human beings can use to operate in the world of feelings and emotions.

You can recognize, manage and articulate your emotions by emotional intelligence. It also allows you to smartly and compassionately appreciate interpersonal relationships. It is believed by so many to be a sufficiently important and distinct set of skills that evaluations were developed to measure an emotional intelligence quotient (EQ) analogous to traditional intelligence IQ evaluation.

EQ, a term thirty years ago that was all but unknown, is now almost a household word. Businesses and schools around the world have implemented training programs in the belief that emotional intelligence skills will enhance their employees and students ' performance, leadership skills and overall quality of life.

But what exactly is emotional intelligence?

This audiobook explores the nature of emotional intelligence by researching different theories and measurement approaches.

What You Will Learn:


- Emotional Intelligence
- Why Is Emotional Quotient Important?       
- Knowing The Value Of And How To Achieve Self-Awareness         
- How To Improve Your Social Skills
- Emotional Agility And Self Discipline
- How Can Your Mind Be Controlled
- Mastering The Art Of Self Discipline
- The Art Of Controlling Your Emotions
- The Art Of Changing Your Thoughts To Reshape Your Body
- How To Control Your Fear Enough To Defend Yourself
- Four How To Have A Happier Life