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Fit and Slim: Experience Natural Weight Loss and Increase Your Desire to Exercise with Hypnosis, Meditation and Affirmations
Written by:
Elizabeth Snow
Narrated by:
Self Expansion Studios
Unabridged Audiobook
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Book
Narrator
Release Date
September 2018
Duration
3 hours 59 minutes
Summary
Do you wish you had the willpower to go for a run instead of eating a cheeseburger on the couch? It's not an impossible feat. You can strengthen your resolve to be healthier and more fit today.
This program has been designed to give you the power to transform your body and finally feel great about your weight.
This program can help you:
Increase your desire to exercise
Experience natural weight loss
Become fit and slim for life
The audiobook includes:
Chapter 1: Daytime hypnosis. Listen with your eyes closed.
Chapter 2: Daytime meditation. Listen with your eyes closed.
Chapters 3 to 6: Powerful affirmations. Listen during any part of the day or evening.
Chapters 7 and 8: Listen to these nightly subliminal affirmations on a low volume either before or during sleep.
Gain confidence by showing your body the respect it deserves. You can become fit and healthy at any age.
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Elizabeth Snow
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