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Play Sample
Focus
Series:
Part of HBR Emotional Intelligence
Written by:
Harvard Business Review
Narrated by:
Carolyn Jania
,
Mike Lenz
Unabridged Audiobook
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Book
Narrator
Release Date
December 2022
Duration
1 hour 56 minutes
Summary
The importance of achieving focus goes well beyond your own productivity.
Deep focus allows you to lead others successfully, find clarity amid uncertainty, and heighten your sense of professional fulfillment.
Yet the forces that challenge sustained focus range from dinging phones to office politics to life's everyday worries. This book explains how to strengthen your ability to focus, manage your team's attention, and break the cycle of distraction.
This volume includes the work of Daniel Goleman
Heidi Grant, Amy Jen Su, and Rasmus Hougaard.
HOW TO BE HUMAN AT WORK.
The HBR Emotional Intelligence series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
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