Unabridged Audiobook
The Top Things To Know Before You Begin Your Self-Hypnosis 3 Must-Know Steps For Developing The Right Mindset Simple Ways To Separate Physical Hunger From Emotional Hunger How To Create Lasting, Positive Change With The Revolutionary Mindful Eating Plan Tips and Tricks For Practicing Intuitive Eating
This book is unique and important for many people that are overweight
The Most Effective Foods To Eat To Help You Lose Weight and Feel More Full Powerful Self-Hypnosis and Guided Meditations And Much More!
Whether you want to beat bad food cravings, reshape the way you look at food, or experience the benefits of mindful and intuitive eating, this transformational guide offers you a highly-effective roadmap to the life and body of your dreams.
This audio book step by step guide very helpful for Weight Loss I'm following this audio book I really benefited.
Great bundle with a lot of mind hacks for weight loss. Good for staying on track with your diet and exercise.
This book is unique and important for many people that are overweight because in many cases, people are overweight because of psychological issues.
At first I was skeptical of using hypnosis for diet and weight loss. But to my surprise, I felt a calmness afterward and experienced a lack of desire for food as a way to comfort my anxieties.
The narrator's voice is very pleasant and the information in this book is useful.
~~tag-text~~