Listen Free to Going to Pieces without Falling Apart: A Buddhist Perspective on Wholeness by Mark Epstein Md with a Free Trial.

Ratings

Book

Narrator

Release Date

February 2015

Duration

5 hours 4 minutes

Summary

Going to Pieces Without Falling Apart shows us that happiness doesn't come from any kind of acquisitiveness, be it material or psychological. Happiness comes from letting go. Weaving together the accumulated wisdom of his two worlds-Buddhism and Western psychotherapy-Mark Epstein shows how 'the happiness that we seek depends on our ability to balance the ego's need to do with our inherent capacity to be.' He encourages us to relax the ever-vigilant mind in order to experience the freedom that comes only from relinquishing control.

Drawing on events in Epstein's own life and stories from his patients, Going to Pieces Without Falling Apart teaches us that only by letting go can we start on the path to a more peaceful and spiritually satisfying life.

Genres

Health & Wellness >

Mindfulness & Meditation

Religion & Spirituality >

Religious Studies

Reviews

Melissa Boyle

1 Like

As a new psychotherapist and beginner student of Buddhism Mark Esptein's work speaks to me on a personal and professional level.

Going to Pieces without Falling Apart: A Buddhist Perspective on Wholeness

This title is due for release on February 17, 2015.

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Going to Pieces without Falling Apart: A Buddhist Perspective on Wholeness

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