Unabridged Audiobook
Florence William's book "Heartbreak" has left me feeling supported in my own experience of heartbreak. I feel as though I have been able to sit down with a good friend over coffee to gain insight over divorce which is said to be one of the most stressful life events a person can experience in their lifetime. Florence chooses to document her personal journey and generously takes the reader with her on the precarious path to healing after heartbreak. She uses science based research to make sense of her pain while also testing those scientific studies on herself to see if they can make a difference in her own divorce experience. I really enjoyed this book and appreciated that she was the narrator, and a good one at that! This book will be useful for those going through divorce, those still struggling with the sometimes long term pain of divorce and for those that are divorce curious. Education can be powerful when going through something as stressful and life changing as divorce and what better of a teacher than someone who is in the midst of the experience...especially when they can offer up scientific facts that help us understand ourselves and give us real tools to begin the precarious journey to a more whole and honest version of ourselves.
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