Unabridged Audiobook
This is a very good read and have enjoyed following along with this book.I found this book in all regards help. I would recommend this book to anybody.
Such a wealth of information in this book. It is not just a diet book, and it is way more than that.
I am halfway through the book and cannot wait to start the 30 days program. However, I fell that the amount of food that is set to eat throughout the day is going to be a problem for me. I am not hungry on keto, and this seems like way too much food for me. I think I might go with the fasting plan, bc naturally, I do not eat a lot when in ketosis. Regardless this book is a great buy for the information alone.
101 tasty and easy recipes divided by breakfast, lunch, and dinner, complete of nutritional information
I finally got what I was looking for. It isn’t just another Keto book, it’s a complete guide into keto diet with colored recipes.
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