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Love Your Body: Feel Motivated to Exercise, Crave Healthy Food and Experience Natural Weight Loss with Hypnosis and Affirmations
Written by:
Elizabeth Snow
Narrated by:
Self Expansion Studios
Unabridged Audiobook
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Ratings
Book
3
Narrator
Release Date
September 2018
Duration
1 hour 6 minutes
Summary
Does even thinking about exercise make you feel tired instantly? Does a healthy diet conjure up images of unappetizing meals? Losing weight can be difficult when your mind believes that the obstacles to getting there are more unpleasant than being overweight and feeling sluggish.
This program has been designed to rewire your brain to love eating healthy and staying active.
This program can help you:
Feel motivated to exercise
Crave healthy food
Experience natural weight loss
The audiobook includes:
Chapters 1 to 3: Three hypnosis sessions. Listen with your eyes closed.
Chapters 4 to 7: Powerful affirmations. Listen during any part of the day or evening.
Show your body the love it deserves and then love the results that come with it! With the right mindset, being a healthier, slimmer version of yourself will feel effortless.
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Elizabeth Snow
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