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Meditation, Emotion & Healing: Connecting With the Source of Well Being Within You
Written by:
William G. Defoore
Narrated by:
William G. Defoore
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Release Date
December 2007
Duration
1 hour 15 minutes
Summary
Learn how to meditate in this practical and encouraging program. Discover the ways in which meditation can lead you to a healthier and happier life. For many people, regular practice of these techniques results in a greater sense of peace, more emotional control, better stress management and improvement in immune function. As you get to know yourself at a deep level through meditation, you will find a wellspring of joy, healing and love at the core of your being. That is your true nature. Everything you want comes from within you. Note: This is a recording of a live presentation.
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William G. Defoore
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