Give the gift of audiobooks this season!
SHOP GIFTS
Loading...
Welcome
Sign up
Login
Browse Books
Deals
VIP
Gifts
0
Loading...
Play Sample
On Pace
Written by:
Matt Fitzgerald
Narrated by:
Gregory Abbey
Unabridged Audiobook
Play Free
Add to Cart - $15.99
Remove from Cart
Give as a gift
Ratings
Book
1
Narrator
1
Release Date
April 11, 2023
Duration
5 hours 9 minutes
Summary
Every runner knows pacing is critical. It can be the difference between a PR and a DNF. In On Pace, acclaimed running coach and author Matt Fitzgerald reveals how conventional training and device overdependence keep runners from accessing the full power of pacing.With a mix of fascinating science and compelling stories from every corner of the sport, Fitzgerald shows that pacing is the art of finding your limit—running at a pace to finish the workout or cross the finish line completely out of gas. This quintessential running skill unlocks hidden potential and transforms the sport, enabling runners of all experience and ability levels to 'run free.'Training plans for 5K, 10K, half-marathon, and marathon events will hone your pacing skill through improved body awareness, judgment, and toughness. Choose from four plans, novice to expert, for each distance. On Pace equips you mentally and physically to become a better runner, capable of knowing and executing your best effort on any given day.This audiobook contains a supplemental PDF with 5K, 10K, half-marathon, and marathon training plans.
Browse By Category
Health & Wellness
>
Fitness, Diet & Nutrition
Reviews
Anonymous
Nice to read
1 book added to cart
On Pace...
Matt Fitzgerald
Subtotal
$15.99
View Cart
Continue Browsing
~~title~~
~~carousel-body~~
Back
Next
~~book-title~~
By: ~~author-single-string~~
~~tag-text~~
© Copyright 2011 - 2024 Storytel Audiobooks USA LLC. All Rights Reserved.