Overcome Emotional Eating: Stop Overeating, Choose Healthier Habits and Feel Great about Your Food Choices with Affirmations and Hypnosis

Written by:
Elizabeth Snow
Narrated by:
Jason Kappus

Unabridged Audiobook

Ratings
Book
Narrator
Release Date
September 2018
Duration
0 hours 35 minutes
Summary
Are you addicted to eating for comfort? Although emotional eating can give you a temporary high, you may often feel regretful afterwards and perhaps even worse than before. But you can change your habits and begin to heal your body without relying on an unhealthy binge.

This program has been designed to give you the self-control you need to quit emotional eating for good.

This program can help you:

• Stop overeating
• Choose healthier habits
• Feel great about your food choices

The audiobook includes powerful affirmations for leading a healthy lifestyle and to overcome emotional eating. Listen during any part of the day or evening.

Learn to care for your body again and lead a healthier lifestyle.
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