The Self-Defense Handbook: The Best Street Fighting Moves and Self-Defense Techniques

This audiobook is narrated by a digital voice.

Teach Yourself Self-Defense!

Inside this four-part self-defense training manual, you will learn:


- The Principles of Self-Defense. The information in this section is more valuable from a self-defense point of view than any of the individual techniques.
- Basic Self-Defense Techniques. Simple and effective moves to escape your attacker(s) and get to safety.
- Advanced Strikes & Strategies. Use these tactics when the basic self-defense techniques are too aggressive, such as in a 'friendly' pub or schoolyard brawl.
- Weapon Disarms. Advanced lessons on how to disarm an attacker and fight multiple opponents.

This is the only self-defense training manual you need, because these are the best street fighting moves around.

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Discover Real Street Fighting Tactics


- The best target areas for self-defense and which strikes to use.
- How to achieve street fighting knockouts.
- Ground fighting techniques for self-defense.
- Easy to apply strategies for attack and defense.
- The correct way to use choke holds and how to escape them.
- The best self-defense objects from everyday items.
- Weapon vs weapon street fighting training.
- How to adapt what you learn to any situation.


Adapted From Proven Street Fighting Styles

This no-nonsense self-defense training manual focuses on the most effective techniques from a wide variety of martial arts, including (but not limited to):


- Jeet Kune Do 
- Vortex Control Self-Defense 
- Kali/Escrima Arnis 
- Wing Chun 
- Krav Maga 
- Systema 
- Mixed Martial Arts

…and more.

Teach yourself self-defense that works, because this is one of the best street fighting books around.

Get it now.