Loading...
Welcome
Sign up
Login
Browse Books
Deals
VIP
0
Loading...
Stop The Panic: The Effects of Anxiety and Methods to Overcome Them
Written by:
Anthony Pizarro
Narrated by:
John William
A free trial credit cannot be used on this title
Unabridged Audiobook
Listen Now
as an Audiobooks.com member
Add to Cart - $6.99
Remove from Cart
Give as a gift
Ratings
Book
Narrator
Release Date
April 2021
Duration
1 hour 28 minutes
Summary
Anxiety is a normal response to risk, the human body's automatic fight-or-flight response. It's triggered when you feel threatened, under stress, or face a difficult situation, like a job interview, examination, or date. In moderation, anxiety is not always a terrible thing. It can allow you to remain focused and alert, induce you to act, and inspire you to address issues. However, while anxiety is overwhelming or constant --when they interfere with your relationships and everyday life--you have probably crossed the line from daily stress into the land of an anxiety disorder.
While having an anxiety disorder could be disabling, preventing you from living the life you desire, it is crucial to understand that you are not alone. Anxiety disorders are one of the most frequent mental health problems --and therefore are highly treatable. After you know your anxiety disorder, you can take steps to decrease the symptoms and regain control of your life.
Browse By Category
Health & Wellness
>
Disorders & Diseases
1 book added to cart
Stop The Panic: The Effects of An...
Anthony Pizarro
Subtotal
$6.99
View Cart
Continue Browsing
~~title~~
~~carousel-body~~
Back
Next
~~book-title~~
By: ~~author-single-string~~
~~tag-text~~
© Copyright 2011 - 2024 Storytel Audiobooks USA LLC. All Rights Reserved.