Sweet Sleep: Nighttime and Naptime Strategies for the Breastfeeding Family

Full of mother-wisdom, reassurance, and support, Sweet Sleep is the first book on nights and naps for breastfeeding families. It is a comprehensive how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research in pediatric care. This invaluable resource will help you:

● Sleep better tonight in under ten minutes with the Quick Start guide-and sleep safer every night with the Safe Sleep Seven checklist

● Sort out the facts and fictions of bedsharing and SIDS

● Learn about normal sleep at every age and stage, from newborn to new parent

● Direct your baby toward longer sleep when he's ready

● Tailor your approach to your baby's temperament

● Uncover the hidden costs of sleep training and 'cry it out' techniques