The Way of Integrity: Finding the Path to Your True Self (Oprah's Book Club)

Written by:
Martha Beck
Narrated by:
Maria Shriver , Martha Beck

Unabridged Audiobook

Ratings
Book
62
Narrator
11
Release Date
April 2021
Duration
8 hours 53 minutes
Summary
OPRAH’S BOOK CLUB PICK

AN INSTANT NEW YORK TIMES BESTSELLER

“A roadmap on the journey to truth and authenticity… [The Way of Integrity] is filled with aha moments and practical exercises that can guide us as we seek enlightenment.” –Oprah Winfrey

Bestselling author, life coach, and sociologist Martha Beck explains why “integrity”—needed now more than ever in these tumultuous times—is the key to a meaningful and joyful life

AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER

As Martha Beck says in her book, “Integrity is the cure for psychological suffering. Period.”

In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us—people pleasing, staying in stale relationships, negative habits—all point to what happens when we are out of touch with what truly makes us feel whole.

Inspired by The Divine Comedy, Beck uses Dante’s classic hero’s journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read our internal signals that lead us towards our true path, and to recognize what we actually yearn for versus what our culture sells us.

With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach and human being to help readers to uncover what integrity looks like in their own lives. She takes us on a spiritual adventure that not only will change the direction of our lives, but also bring us to a place of genuine happiness.
Reviews
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Anonymous

Love the book and the way is narrated. I Learn so much and have been very surprised with the turn of the book towards the end and I really enjoyed that. The exercises proposed are awesome and helpful. I think this book is a good tool for anyone trying to improve themselves

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Priscihine

This is the most amazing title that I´ve read in a long time! Thank you, Martha Beck, for your courage and your love! As a narrator, Martha is entertaining and humorous, and reaches very deep within oneself with her voice! I simply loved her! My strongest recommendation for anyone seeking clarity, happiness and truth!

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