Johnathan Cranford is a level two CrossFit trainer and a former USA boxing coach. Like many great authors of past generations, Johnathan is also a raging addict. His book The Sugar Demons: An Addicts Guide to Conquering Sugar Addiction dives into his struggle with the white substance that holds most of us in its grips.
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It's time to end your addiction to sugar. Before each binge comes a hollow feeling, like an invisible hand that pushes you to seek sugar. It manifests when you're stressed, bored, anxious. Addiction makes you the tennis ball in a match between self-loath... SEE MORE