Kusha Karvandi is the creator of the Exerscribe app and the author of Nutriscribe: Adaptive Nutrition. He specializes in biohacking optimal health and fitness with Functional Neurology, Exercise Science, and Behavioral Psychology and has worked as a professional trainer and health club manager in the San Diego area for six years.
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Finally, a guide on how to live the lifestyle of “that girl” on Instagram, without all the obnoxious hashtags! Instead of doing an annoying diet and barraging people with “#whole30 #keto #skinny,” take a different approach and change your minds... SEE MORE