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    Health & Wellness Diet & Nutrition

    Diet & Nutrition

    Nutrition 101: Understanding the Science and Practice of Eating Well
    By Jamie Pope
    Duration: 6 h 35 min Price: $17.99 Or 1 credit
    Young Forever: The Secrets to Living Your Longest, Healthiest Life
    By Mark Hyman
    Duration: 9 h 28 min
    Coming Soon
    State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow
    By Robin Berzin
    Duration: 9 h 55 min Price: $19.99 Or 1 credit
    Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day Fast Start
    By Gin Stephens
    Duration: 11 h 27 min Price: $26.99 Or 1 credit
    The Mindfulness-Based Eating Solution: Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life
    By Lynn Rossy, PhD
    Duration: 7 h 47 min Price: $32.95 Or 1 credit
    The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living
    By Jack Challem
    Duration: 11 h 18 min Price: $17.99 Or 1 credit
    Audiobook Club
    Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
    By Jessie Inchauspe
    Duration: 6 h 3 min Price: $17.99 Or 1 credit
    The Salt Fix: Why Experts Got It All Wrong - and How Eating More Might Save Your Life
    By Dr. James J. DiNicolantonio
    Duration: 7 h 28 min Price: $17.99 Or 1 credit
    Food for Life: The New Science of Eating Well, by the #1 bestselling author of SPOON-FED
    By Tim Spector
    Duration: 17 h 53 min
    The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
    By Emeran Mayer
    Duration: 9 h 57 min Price: $27.99 Or 1 credit
    How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
    By Faclm Michael Greger, M.D.
    Duration: 17 h 9 min Price: $32.99 Or 1 credit
    Women, Food, and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
    By Sara Gottfried
    Duration: 7 h 12 min Price: $21.99 Or 1 credit
    The Gabriel Method: The Revolutionary Diet-free Way to Totally Transform Your Body
    By Jon Gabriel
    Duration: 5 h 12 min Price: $16.99 Or 1 credit
    Audiobook Club
    The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
    By Tom O'bryan Dc Ccn Dacbn
    Duration: 10 h 29 min Price: $17.99 Or 1 credit
    Audiobook Club
    The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    By Mary Claire Haver
    Duration: 5 h 33 min Price: $17.50 Or 1 credit
    The Noom Mindset: Learn the Science, Lose the Weight
    By Noom
    Duration: 8 h 41 min Price: $19.99 Or 1 credit
    This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
    By Uma Naidoo
    Duration: 7 h 49 min Price: $25.98 Or 1 credit
    Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina
    By Lo Bosworth
    Duration: 6 h 45 min Price: $21.99 Or 1 credit
    Rapid Weightloss Hypnosis for Women: A 3 Step Extreme Weightloss method to help stop emotional eating, reprogram your subconscious mind through guided chakra hypnosis and daily affirmations
    By Holistic Life Academy
    Duration: 4 h 36 min Price: $19.99 Or 1 credit
    The Omnivore's Dilemma: A Natural History of Four Meals
    By Michael Pollan
    Duration: 15 h 55 min Price: $25.00 Or 1 credit
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