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Mental Health

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We've Got Issues: How You Can Stand Strong for America's Soul and Sanity
Phillip C. McGraw, Ph.D.
13 hr 31 min $29.99 or 1 credit
Rewire Your Anxious Brain: Proven Techniques to Calm Your Mind, Overcome Worry, and Find Lasting Peace
Dr. Emily Calmwood
3 hr 14 min $19.99 or 1 credit
Transformative Questions to Free Your Mind and Heart: 'Revolutionize your mindset! Dive into transformative audio lessons that liberate your heart and mind.'
Sullivan Ashmoor
2 hr 15 min $4.10 or 1 credit
*Hope Prevails: Insights from a Doctor's Personal Journey through Depression
Dr. Michelle Bengtson
6 hr 15 min $14.98 or 1 credit
What Made Maddy Run: The Secret Struggles and Tragic Death of an All-American Teen
Kate Fagan
7 hr 30 min $24.99 or 1 credit
Coming Soon
The Anxiety and Phobia Workbook: Revised & Updated 8th Edition
Edmund J. Bourne PhD
20 hr 0 min
Applied Polyvagal Theory in Yoga: Therapeutic Practices for Emotional Health
Arielle Schwartz
7 hr 53 min $19.99 or 1 credit
Saving Normal: An Insider’s Revolt Against Out-of-Control Psychiatric Diagnosis, DSM-5, Big Pharma, and the Medicalization of Ordinary Life
Allen Frances MD
11 hr 55 min $17.99 or 1 credit
Bliss More: How to Succeed in Meditation Without Really Trying
Light Watkins
6 hr 41 min $15.00 or 1 credit
The Mindful Body: Thinking Our Way to Chronic Health
Ellen J. Langer
7 hr 4 min $20.00 or 1 credit
Aging Agelessly: Busting the Myth of Age-Related Mental Decline
Tony Buzan
6 hr 37 min $24.99 or 1 credit
Pace Yourself: How to Have Energy in an Exhausting World
Amy Arthur
6 hr 16 min $24.99 or 1 credit
The Inner Critic Workbook: Self-Compassion and Mindfulness Skills to Reduce Feelings of Shame, Build Self-Worth, and Improve Your Life and Relationships
Holly Yates LCMHC
5 hr 0 min $12.99 or 1 credit
Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life)
Nicole Vignola
6 hr 19 min $27.99 or 1 credit
Whoops, I Married a Bipolar: An Inside Look at a Real Relationship with Mental Illness
Temple Leffingwell
2 hr 32 min $12.99 or 1 credit
Hello, Higher Self: An Outsider's Guide to Loving Yourself in a Tough World
Bunny Michael
10 hr 7 min $27.99 or 1 credit
This One Wild and Precious Life: The Path Back to Connection in a Fractured World
Sarah Wilson
13 hr 46 min $31.99 or 1 credit
Of My Own Making: A Memoir
Daria Burke
6 hr 55 min $24.99 or 1 credit
Above the Noise: My Story of Chasing Calm
Demar Derozan
6 hr 48 min $20.00 or 1 credit
Psychotherapy and the Highly Sensitive Person: Improving Outcomes for That Minority of People Who Are the Majority of Clients
Elaine N. Aron
11 hr 7 min $24.99 or 1 credit
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