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Still Life: The Myths and Magic of Mindful Living
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Rebecca Pacheco
8 hr 56 min
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Arsenal of Hope: Tactics for Taking on PTSD, Together
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Jen Satterly
7 hr 4 min
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Always Yours, Bee: from accident to affair to the ever-after
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Mia Hayes
10 hr 17 min
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8 Keys to Brain-Body Balance
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Robert Scaer
7 hr 30 min
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Broken Brains
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Ian Mitchell
7 hr 16 min
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Relax: Forget Your Worries and Let Go
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Norman Brook
0 hr 28 min
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Relax: Escape from the Stress in Your Life
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Norman Brook
0 hr 37 min
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[Spanish] - Reprogramación mental para descubrir el secreto del éxito: Entrenamiento y ejercitación práctica
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Alberto Shester
2 hr 15 min
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Mental Toughness: The Ultimate Guide for Training Mindset and Developing Strength and True Grit, Even for Athletes in Sports, With a Focus on the Secrets to Grow Self-Confidence and Self-Esteem
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Jacob King
3 hr 2 min
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
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Bessel Van Der Kolk
16 hr 15 min
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Why We Sleep: Unlocking the Power of Sleep and Dreams
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Matthew Walker
13 hr 51 min
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Best Self: Be You, Only Better
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Mike Bayer
8 hr 10 min
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Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
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Faith G. Harper
3 hr 39 min
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How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
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Michael Pollan
13 hr 36 min
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The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
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Gabor Maté
18 hr 12 min
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The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure
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Greg Lukianoff
10 hr 6 min
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Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health
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Dr. Caroline Leaf
4 hr 0 min
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It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
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Mark Wolynn
8 hr 17 min
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Loving What Is: Four Questions That Can Change Your Life
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Byron Katie
9 hr 8 min
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Think, Learn, Succeed: Understanding and Using Your Mind to Thrive at School, the Workplace, and Life
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Dr. Caroline Leaf
7 hr 30 min
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