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How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day
By
Owen O’kane
4 hr 41 min
$18.99
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The Cure for Loneliness: How to Feel Connected and Escape Isolation
By
Bill Howatt
4 hr 58 min
$19.99
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Mind Over Mood: Understanding Anxiety and Depression
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Scientific American
5 hr 16 min
$16.95
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The Power of Neurodiversity: Unleashing the Advantages of Your Differently Wired Brain (published in hardcover as Neurodiversity)
By
Thomas Armstrong
7 hr 31 min
$24.99
or 1 credit
This One Wild and Precious Life: The Path Back to Connection in a Fractured World
By
Sarah Wilson
13 hr 46 min
$31.99
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Fast Asleep: Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
By
Dr Michael Mosley
4 hr 29 min
$17.99
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Where Is the Mango Princess?: A Journey Back from Brain Injury
By
Cathy Crimmins
8 hr 21 min
$19.95
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Be Your Best Self: The Official Companion to the New York Times Bestseller Best Self
By
Mike Bayer
2 hr 31 min
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Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors
By
Luise Reddemann
7 hr 44 min
$19.99
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A Healthy Brain for Life: How to Prevent Alzheimer's, Dementia, and Memory Loss
By
Richard Furman Md Facs
7 hr 13 min
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Burning Bright: Rituals, Reiki, and Self-Care to Heal Burnout, Anxiety, and Stress
By
Kelsey J. Patel
12 hr 41 min
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Rewilding: Meditations, Practices, and Skills for Awakening in Nature
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Micah Mortali
8 hr 10 min
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The More or Less Definitive Guide to Self-Care
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Anna Borges
4 hr 23 min
$19.95
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[Spanish] - Inteligencia Emocional: Cómo aumentar su EQ, mejorar sus habilidades sociales, la autoconciencia, las relaciones, el carisma, la autodisciplina, ser empático y aprender PNL
By
Steven Turner
3 hr 20 min
$14.95
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[Spanish] - Gestión de la ira: Cómo controlar la ira; dominar sus emociones, y eliminar el estrés y la ansiedad, incluidos consejos sobre el autocontrol, autodisciplina, PNL e inteligencia emocional
By
Steven Turner
3 hr 13 min
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Heal the Body, Heal the Mind: A Somatic Approach to Moving Beyond Trauma
By
Susanne Babbel
5 hr 41 min
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The Whole Brain: The Microbiome Solution to Heal Depression, Anxiety, and Mental Fog without Prescription Drugs
By
Raphael Kellman
9 hr 30 min
$27.99
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A Case for Kindness: 40 Ways to Love and Inspire Others
By
Lisa Barrickman
4 hr 17 min
$10.98
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A Common Struggle: A Personal Journey Through the Past and Future of Mental Illness and Addiction
By
Patrick J. Kennedy
12 hr 26 min
$22.50
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Gossip: A Novel
By
Beth Gutcheon
8 hr 40 min
$24.99
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