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[Spanish] - Parar para vivir mejor. Guía definitiva para liberarte de la ansiedad y del ruido mental.
By
Javier García Campayo
6 hr 25 min
$23.99
or 1 credit
Pace Yourself: How to Have Energy in an Exhausting World
By
Amy Arthur
6 hr 16 min
$24.99
or 1 credit
Surviving Suicide Loss: Making Your Way Beyond the Ruins
By
Rita A. Schulte, Lpc
6 hr 27 min
$14.99
or 1 credit
Critical Thinking: Think in Mental Models to Develop Effective Decision Making and Problem Solving Skills. Overcome Cognitive Biases and Fallacies in Systems to Think Clearly in Your Everyday Life.
By
Harrison Walton
1 hr 29 min
$13.95
or 1 credit
Mind Over Mood: Understanding Anxiety and Depression
By
Scientific American
5 hr 16 min
$16.95
or 1 credit
Your Consent Is Not Required: The Rise in Psychiatric Detentions, Forced Treatment, and Abusive Guardianships
By
Rob Wipond
13 hr 32 min
$24.99
or 1 credit
Stoicism: Introduction to the Stoic Way of Life
By
Ryan James
1 hr 8 min
$6.95
or 1 credit
The Opposite of Butterfly Hunting: The Tragedy and The Glory of Growing Up; A Memoir
By
Evanna Lynch
13 hr 1 min
$22.50
or 1 credit
Get Out of My Head: Inspiration for Overthinkers in an Anxious World
By
Meredith Arthur
1 hr 21 min
$14.98
or 1 credit
[Spanish] - IKIGAI - La guía de la felicidad: Cómo encontrar el sentido de la vida con la ayuda de la filosofía japonesa, seguir su destino a partir de ahora y vivir por fin su pasión
By
Yuto Tanaka
3 hr 29 min
$13.99
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[Spanish] - Ansiedad y Depresión: cómo combatir, superar y evitar los riesgos de padecer las dos afecciones silentes
By
Chase Lord
1 hr 8 min
$6.99
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Mental Health: Mastering Mindset to Improve Happiness and Handle Any Mental Health Crises
By
Mathias L. Cope
0 hr 25 min
$4.99
or 1 credit
The Shadow Work Workbook: A Life-Changing Guide to Integrate Your Shadow Self, Release Emotional Blocks and Heal Your Inner Child
By
Rachel Porter
6 hr 20 min
$19.97
or 1 credit
Applied Polyvagal Theory in Yoga: Therapeutic Practices for Emotional Health
By
Arielle Schwartz
7 hr 53 min
$19.99
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Languishing: How to Feel Alive Again in a World That Wears Us Down
By
Corey Keyes
8 hr 53 min
$20.00
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[Spanish] - Cómo cambiar tu mente: Lo que la nueva ciencia de la psicodelia nos enseña sobre la conciencia, la muerte, la adicción, la depresión y la transcendencia
By
Michael Pollan
17 hr 35 min
$26.99
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Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
By
Christy Harrison
9 hr 47 min
$27.99
or 1 credit
Anxious: Using the Brain to Understand and Treat Fear and Anxiety
By
Joseph E. Ledoux
12 hr 30 min
$24.99
or 1 credit
Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
By
Matthew Mckay
13 hr 53 min
$20.95
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Be More Human: How to transform your lifestyle for optimum health, happiness and vitality
By
Tony Riddle
6 hr 11 min
1 credit
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